About Lauren

If you had told me in my late 30's that I’d become a nurse, I would have laughed in your face. I had two small kids, a million reasons why it was "too late," and a chorus of inner monsters telling me I wasn’t capable.

But something inside me refused to believe that story. So, I did the only thing that makes fear lose its grip—I ran straight at it. I raised my hand. I asked the questions. I did the hard things.

And suddenly? I became unstoppable.

That’s why I do what I do.

Because I know what it feels like to want more. To feel lost. Hopeless. Overweight. Alone.

But I also know this: you are never stuck. You can reinvent yourself at any age. You can create a life that lights you up. You can become the bold, confident, badass version of yourself that’s been waiting to take center stage.

And I can help you do it.

Not with willpower or complicated plans, but with small, simple shifts that make the entire process fun. I believe transformation shouldn’t feel like a punishment—it should feel like freedom.

You don’t have to do this alone.

Your Rockstar Life is Waiting

Whatever dream is tugging at you, whatever version of yourself you’re craving to become—it’s possible.

All you have to do is take the first step.